EQ In Session

Description

EQ IN SESSION is a fun, interactive virtual and physical experience designed to help people understand emotions, relationships and real-life situations with clarity. The sessions combine real-life case analysis, games, open discussions and emotional regulation training to make learning emotional intelligence engaging, relatable and easy to apply in real life. The sessions are themed around real life love, family, work, creativity, identity and personal growth. Making it a flexible experience that meets people exactly where they are. EQ In Session has been hosted across different communities and spaces, including:

• Spotify EQUAL - Women in Music
• Invest In You - Family Dynamics
• Sanara - Marketing for Creative Businesses
• SemaBOX - Starting a Trusted Podcast